27.1 km | 04:16:25 | 09:27/km日期: 2022-02-26 06:08 - 總爬升: 183 m - 平均心率: 135 - 卡路里: 2191 Cal - 平均步頻: 160 - 溫度: 15°C - 濕度: 98% - PM2.5: 良好(16)
Pace: 07'13" / 06'45" / 08'10" / 07'10" / 07'13" / 07'25" / 07'24" / 09'08" / 06'21" / 10'59" / 11'00" / 08'14" / 07'54" / 14'15" / 24'49" / 10'01" / 08'41" / 10'06" / 09'20" / 07'02" / 06'48" / 09'28" / 07'53" / 14'41" / 09'55" / 09'04" / 08'21" / 11'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+00'28") | 1000 / 1000 |
| 2 | | 06'45" | 1000 / 2000 |
| 3 | | 08'09" (+01'24") | 1000 / 3000 |
| 4 | | 07'09" (+00'24") | 1000 / 4000 |
| 5 | | 07'12" (+00'27") | 1000 / 5000 |
| 6 | | 07'25" (+00'40") | 1000 / 6000 |
| 7 | | 07'23" (+00'38") | 1000 / 7000 |
| 8 | | 07'09" (+00'24") | 1000 / 8000 |
| 9 | | 08'19" (+01'34") | 1000 / 9000 |
| 10 | | 10'58" (+04'13") | 1000 / 10000 |
| 11 | | 10'59" (+04'14") | 1000 / 11000 |
| 12 | | 08'14" (+01'29") | 1000 / 12000 |
| 13 | | 07'53" (+01'08") | 1000 / 13000 |
| 14 | | 14'15" (+07'30") | 1000 / 14000 |
| 15 | | 24'49" (+18'04") | 1000 / 15000 |
| 16 | | 10'01" (+03'16") | 1000 / 16000 |
| 17 | | 08'41" (+01'56") | 1000 / 17000 |
| 18 | | 10'05" (+03'20") | 1000 / 18000 |
| 19 | | 09'20" (+02'35") | 1000 / 19000 |
| 20 | | 07'01" (+00'16") | 1000 / 20000 |
| 21 | | 06'48" (+00'03") | 1000 / 21000 |
| 22 | | 09'28" (+02'43") | 1000 / 22000 |
| 23 | | 07'52" (+01'07") | 1000 / 23000 |
| 24 | | 14'40" (+07'55") | 1000 / 24000 |
| 25 | | 09'55" (+03'10") | 1000 / 25000 |
| 26 | | 09'03" (+02'18") | 1000 / 26000 |
| 27 | | 08'21" (+01'36") | 1000 / 27000 |
| 28 | | 10'30" (+03'45") | 103 / 27103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 :
308.14 km 
藍色襪鞋 260 累積 :
472.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 06'45" | 00:13'58" |
| 3 | 08'10" | 00:22'08" |
| 4 | 07'10" | 00:29'18" |
| 5 | 07'13" | 00:36'31" |
| 6 | 07'25" | 00:43'56" |
| 7 | 07'24" | 00:51'20" |
| 8 | 09'08" | 01:00'28" |
| 9 | 06'21" | 01:06'49" |
| 10 | 10'59" | 01:17'48" |
| 11 | 11'00" | 01:28'48" |
| 12 | 08'14" | 01:37'02" |
| 13 | 07'54" | 01:44'56" |
| 14 | 14'15" | 01:59'11" |
| 15 | 24'49" | 02:24'00" |
| 16 | 10'01" | 02:34'01" |
| 17 | 08'41" | 02:42'42" |
| 18 | 10'06" | 02:52'48" |
| 19 | 09'20" | 03:02'08" |
| 20 | 07'02" | 03:09'10" |
| 21 | 06'48" | 03:15'58" |
| 22 | 09'28" | 03:25'26" |
| 23 | 07'53" | 03:33'19" |
| 24 | 14'41" | 03:48'00" |
| 25 | 09'55" | 03:57'55" |
| 26 | 09'04" | 04:06'59" |
| 27 | 08'21" | 04:15'20" |
| 27.1 | 10'36" | 04:16'26" |
展開計圈分析
留言 
