17.0 km | 01:20:18 | 04:43/km日期: 2022-02-20 16:10 - 平均心率: 128 - 卡路里: 678 Cal - 平均步頻: 164
Pace: 05'27" / 04'44" / 04'42" / 04'39" / 06'51" / 04'51" / 04'45" / 04'44" / 04'47" / 04'41" / 04'53" / 04'45" / 04'30" / 04'35" / 04'52" / 04'25" / 04'11" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+01'16") | 1000 / 1000 |
| 2 | | 04'44" (+00'33") | 1000 / 2000 |
| 3 | | 04'42" (+00'31") | 1000 / 3000 |
| 4 | | 04'38" (+00'27") | 1000 / 4000 |
| 5 | | 04'44" (+00'33") | 1000 / 5000 |
| 6 | | 04'51" (+00'40") | 1000 / 6000 |
| 7 | | 04'45" (+00'34") | 1000 / 7000 |
| 8 | | 04'43" (+00'32") | 1000 / 8000 |
| 9 | | 04'47" (+00'36") | 1000 / 9000 |
| 10 | | 04'40" (+00'29") | 1000 / 10000 |
| 11 | | 04'52" (+00'41") | 1000 / 11000 |
| 12 | | 04'44" (+00'33") | 1000 / 12000 |
| 13 | | 04'30" (+00'19") | 1000 / 13000 |
| 14 | | 04'34" (+00'23") | 1000 / 14000 |
| 15 | | 04'52" (+00'41") | 1000 / 15000 |
| 16 | | 04'24" (+00'13") | 1000 / 16000 |
| 17 | | 04'11" | 1000 / 17000 |
| 18 | | 02'12" | 9 / 17009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
2月累積里程 : 373.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 04'44" | 00:10'11" |
| 3 | 04'42" | 00:14'53" |
| 4 | 04'39" | 00:19'32" |
| 5 | 06'51" | 00:26'23" |
| 6 | 04'51" | 00:31'14" |
| 7 | 04'45" | 00:35'59" |
| 8 | 04'44" | 00:40'43" |
| 9 | 04'47" | 00:45'30" |
| 10 | 04'41" | 00:50'11" |
| 11 | 04'53" | 00:55'04" |
| 12 | 04'45" | 00:59'49" |
| 13 | 04'30" | 01:04'19" |
| 14 | 04'35" | 01:08'54" |
| 15 | 04'52" | 01:13'46" |
| 16 | 04'25" | 01:18'11" |
| 17 | 04'11" | 01:22'22" |
| 17.0 | 03'23" | 01:22'24" |
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