21.7 km | 02:21:49 | 06:33/km日期: 2022-02-19 06:57 - 總爬升: 247 m - 平均心率: 155 - 卡路里: 1876 Cal - 平均步頻: 162 - 溫度: 16°C - 濕度: 95% - PM2.5: 良好(4)
Pace: 26'48" / 06'35" / 07'32" / 05'56" / 06'39" / 09'11" / 06'06" / 07'59" / 06'25" / 04'32" / 06'38" / 06'19" / 06'46" / 04'54" / 04'21" / 04'59" / 05'02" / 05'15" / 05'46" / 05'51" / 05'28" / 19'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+02'35") | 1000 / 1000 |
| 2 | | 06'35" (+02'09") | 1000 / 2000 |
| 3 | | 07'31" (+03'05") | 1000 / 3000 |
| 4 | | 05'56" (+01'30") | 1000 / 4000 |
| 5 | | 06'38" (+02'12") | 1000 / 5000 |
| 6 | | 09'10" (+04'44") | 1000 / 6000 |
| 7 | | 06'06" (+01'40") | 1000 / 7000 |
| 8 | | 07'58" (+03'32") | 1000 / 8000 |
| 9 | | 06'24" (+01'58") | 1000 / 9000 |
| 10 | | 04'31" (+00'05") | 1000 / 10000 |
| 11 | | 06'37" (+02'11") | 1000 / 11000 |
| 12 | | 05'39" (+01'13") | 110 / 11110 |
| 13 | | 06'27" (+02'01") | 1000 / 12110 |
| 14 | | 06'35" (+02'09") | 1000 / 13110 |
| 15 | | 04'42" (+00'16") | 1000 / 14110 |
| 16 | | 04'26" | 1000 / 15110 |
| 17 | | 05'13" (+00'47") | 1000 / 16110 |
| 18 | | 04'48" (+00'22") | 1000 / 17110 |
| 19 | | 05'11" (+00'45") | 1000 / 18110 |
| 20 | | 05'51" (+01'25") | 1000 / 19110 |
| 21 | | 05'57" (+01'31") | 1000 / 20110 |
| 22 | | 05'19" (+00'53") | 999 / 21110 |
| 23 | | 22'00" (+17'34") | 541 / 21651 |
| 24 | | 04:24'35" (+20'09") | 0 / 21652 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 : 69.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 26'48" | 00:26'48" |
| 2 | 06'35" | 00:33'23" |
| 3 | 07'32" | 00:40'55" |
| 4 | 05'56" | 00:46'51" |
| 5 | 06'39" | 00:53'30" |
| 6 | 09'11" | 01:02'41" |
| 7 | 06'06" | 01:08'47" |
| 8 | 07'59" | 01:16'46" |
| 9 | 06'25" | 01:23'11" |
| 10 | 04'32" | 01:27'43" |
| 11 | 06'38" | 01:34'21" |
| 12 | 06'19" | 01:40'40" |
| 13 | 06'46" | 01:47'26" |
| 14 | 04'54" | 01:52'20" |
| 15 | 04'21" | 01:56'41" |
| 16 | 04'59" | 02:01'40" |
| 17 | 05'02" | 02:06'42" |
| 18 | 05'15" | 02:11'57" |
| 19 | 05'46" | 02:17'43" |
| 20 | 05'51" | 02:23'34" |
| 21 | 05'28" | 02:29'02" |
| 21.7 | 19'29" | 02:41'45" |
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