17.2 km | 01:47:09 | 06:14/km日期: 2022-02-18 09:55 - 平均心率: 156 - 卡路里: 1061 Cal - 平均步頻: 186 - 濕度: 98% - PM2.5: 良好(7)
Pace: 07'04" / 06'37" / 06'19" / 06'17" / 06'29" / 06'04" / 06'08" / 06'08" / 06'06" / 06'08" / 05'54" / 05'52" / 06'06" / 06'14" / 06'26" / 06'05" / 06'11" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+01'12") | 1000 / 1000 |
| 2 | | 06'36" (+00'45") | 1000 / 2000 |
| 3 | | 06'19" (+00'28") | 1000 / 3000 |
| 4 | | 06'16" (+00'25") | 1000 / 4000 |
| 5 | | 06'28" (+00'37") | 1000 / 5000 |
| 6 | | 06'04" (+00'13") | 1000 / 6000 |
| 7 | | 06'07" (+00'16") | 1000 / 7000 |
| 8 | | 06'08" (+00'17") | 1000 / 8000 |
| 9 | | 06'05" (+00'14") | 1000 / 9000 |
| 10 | | 06'08" (+00'17") | 1000 / 10000 |
| 11 | | 05'53" (+00'02") | 1000 / 11000 |
| 12 | | 05'51" | 1000 / 12000 |
| 13 | | 06'06" (+00'15") | 1000 / 13000 |
| 14 | | 06'13" (+00'22") | 1000 / 14000 |
| 15 | | 06'26" (+00'35") | 1000 / 15000 |
| 16 | | 06'04" (+00'13") | 1000 / 16000 |
| 17 | | 06'11" (+00'20") | 1000 / 17000 |
| 18 | | 06'23" (+00'32") | 160 / 17160 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 : 166.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'37" | 00:13'41" |
| 3 | 06'19" | 00:20'00" |
| 4 | 06'17" | 00:26'17" |
| 5 | 06'29" | 00:32'46" |
| 6 | 06'04" | 00:38'50" |
| 7 | 06'08" | 00:44'58" |
| 8 | 06'08" | 00:51'06" |
| 9 | 06'06" | 00:57'12" |
| 10 | 06'08" | 01:03'20" |
| 11 | 05'54" | 01:09'14" |
| 12 | 05'52" | 01:15'06" |
| 13 | 06'06" | 01:21'12" |
| 14 | 06'14" | 01:27'26" |
| 15 | 06'26" | 01:33'52" |
| 16 | 06'05" | 01:39'57" |
| 17 | 06'11" | 01:46'08" |
| 17.2 | 06'25" | 01:47'10" |
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