10.0 km | 01:01:41 | 06:09/km日期: 2022-02-17 20:42 - 平均心率: 126 - 卡路里: 585 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 87% - PM2.5: 不佳(61)
Pace: 17'41" / 09'50" / 06'39" / 09'19" / 07'34" / 18'11" / 07'52" / 08'03" / 05'44" / 05'32" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'00") | 1000 / 1000 |
| 2 | | 06'35" (+01'04") | 1000 / 2000 |
| 3 | | 06'39" (+01'08") | 1000 / 3000 |
| 4 | | 06'01" (+00'30") | 1000 / 4000 |
| 5 | | 06'22" (+00'51") | 1000 / 5000 |
| 6 | | 06'15" (+00'44") | 1000 / 6000 |
| 7 | | 05'52" (+00'21") | 1000 / 7000 |
| 8 | | 06'00" (+00'29") | 1000 / 8000 |
| 9 | | 05'44" (+00'13") | 1000 / 9000 |
| 10 | | 05'31" | 1000 / 10000 |
| 11 | | 05'09" | 20 / 10020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 200.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 17'41" | 00:17'41" |
| 2 | 09'50" | 00:27'31" |
| 3 | 06'39" | 00:34'10" |
| 4 | 09'19" | 00:43'29" |
| 5 | 07'34" | 00:51'03" |
| 6 | 18'11" | 01:09'14" |
| 7 | 07'52" | 01:17'06" |
| 8 | 08'03" | 01:25'09" |
| 9 | 05'44" | 01:30'53" |
| 10 | 05'32" | 01:36'25" |
| 10.0 | 04'56" | 01:36'31" |
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