10.0 km | 00:47:35 | 04:45/km日期: 2022-02-17 16:58 - 平均心率: 168 - 卡路里: 645 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 83% - PM2.5: 良好(6)
Pace: 04'56" / 04'45" / 04'38" / 04'38" / 04'44" / 04'45" / 04'45" / 04'40" / 04'48" / 04'56" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'18") | 1000 / 1000 |
| 2 | | 04'44" (+00'07") | 1000 / 2000 |
| 3 | | 04'38" (+00'01") | 1000 / 3000 |
| 4 | | 04'37" | 1000 / 4000 |
| 5 | | 04'43" (+00'06") | 1000 / 5000 |
| 6 | | 04'44" (+00'07") | 1000 / 6000 |
| 7 | | 04'45" (+00'08") | 1000 / 7000 |
| 8 | | 04'40" (+00'03") | 1000 / 8000 |
| 9 | | 04'47" (+00'10") | 1000 / 9000 |
| 10 | | 04'56" (+00'19") | 1000 / 10000 |
| 11 | | 03'23" | 7 / 10007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 :
108.23 km 
ASICS kayano28 累積 :
937.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'45" | 00:09'41" |
| 3 | 04'38" | 00:14'19" |
| 4 | 04'38" | 00:18'57" |
| 5 | 04'44" | 00:23'41" |
| 6 | 04'45" | 00:28'26" |
| 7 | 04'45" | 00:33'11" |
| 8 | 04'40" | 00:37'51" |
| 9 | 04'48" | 00:42'39" |
| 10 | 04'56" | 00:47'35" |
| 10.0 | 04'10" | 00:47'37" |
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