15.0 km | 01:37:47 | 06:30/km日期: 2022-02-16 21:50 - 平均心率: 120 - 卡路里: 1153 Cal - 平均步頻: 160 - 濕度: 80%
Pace: 06'33" / 14'02" / 05'47" / 05'40" / 05'39" / 06'38" / 07'12" / 05'54" / 06'27" / 05'57" / 06'06" / 07'38" / 07'24" / 05'36" / 08'44" / 13'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'56") | 1000 / 1000 |
| 2 | | 08'10" (+02'34") | 1000 / 2000 |
| 3 | | 05'47" (+00'11") | 1000 / 3000 |
| 4 | | 05'39" (+00'03") | 1000 / 4000 |
| 5 | | 05'39" (+00'03") | 1000 / 5000 |
| 6 | | 06'07" (+00'31") | 1000 / 6000 |
| 7 | | 06'13" (+00'37") | 1000 / 7000 |
| 8 | | 05'54" (+00'18") | 1000 / 8000 |
| 9 | | 06'02" (+00'26") | 1000 / 9000 |
| 10 | | 05'56" (+00'20") | 1000 / 10000 |
| 11 | | 06'06" (+00'30") | 1000 / 11000 |
| 12 | | 07'38" (+02'02") | 1000 / 12000 |
| 13 | | 07'23" (+01'47") | 1000 / 13000 |
| 14 | | 05'36" | 1000 / 14000 |
| 15 | | 08'43" (+03'07") | 1000 / 15000 |
| 16 | | 13'21" (+07'45") | 17 / 15017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 302.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 14'02" | 00:20'35" |
| 3 | 05'47" | 00:26'22" |
| 4 | 05'40" | 00:32'02" |
| 5 | 05'39" | 00:37'41" |
| 6 | 06'38" | 00:44'19" |
| 7 | 07'12" | 00:51'31" |
| 8 | 05'54" | 00:57'25" |
| 9 | 06'27" | 01:03'52" |
| 10 | 05'57" | 01:09'49" |
| 11 | 06'06" | 01:15'55" |
| 12 | 07'38" | 01:23'33" |
| 13 | 07'24" | 01:30'57" |
| 14 | 05'36" | 01:36'33" |
| 15 | 08'44" | 01:45'17" |
| 15.0 | 13'22" | 01:45'31" |
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