11.0 km | 01:07:51 | 06:09/km日期: 2022-02-15 20:35 - 平均心率: 142 - 卡路里: 744 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 78% - PM2.5: 普通(39)
Pace: 13'34" / 08'22" / 13'37" / 07'04" / 12'38" / 07'17" / 07'39" / 07'18" / 06'51" / 06'18" / 06'14" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'32") | 1000 / 1000 |
| 2 | | 06'11" (+00'39") | 1000 / 2000 |
| 3 | | 05'49" (+00'17") | 1000 / 3000 |
| 4 | | 05'32" | 1000 / 4000 |
| 5 | | 06'40" (+01'08") | 1000 / 5000 |
| 6 | | 06'27" (+00'55") | 1000 / 6000 |
| 7 | | 06'04" (+00'32") | 1000 / 7000 |
| 8 | | 06'15" (+00'43") | 1000 / 8000 |
| 9 | | 05'59" (+00'27") | 1000 / 9000 |
| 10 | | 06'17" (+00'45") | 1000 / 10000 |
| 11 | | 06'14" (+00'42") | 1000 / 11000 |
| 12 | | 08'12" (+02'40") | 27 / 11027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 200.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'34" | 00:13'34" |
| 2 | 08'22" | 00:21'56" |
| 3 | 13'37" | 00:35'33" |
| 4 | 07'04" | 00:42'37" |
| 5 | 12'38" | 00:55'15" |
| 6 | 07'17" | 01:02'32" |
| 7 | 07'39" | 01:10'11" |
| 8 | 07'18" | 01:17'29" |
| 9 | 06'51" | 01:24'20" |
| 10 | 06'18" | 01:30'38" |
| 11 | 06'14" | 01:36'52" |
| 11.0 | 08'20" | 01:37'06" |
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