14.7 km | 01:44:47 | 07:08/km日期: 2015-06-25 05:32 - 卡路里: 766 Cal - 總步數: 18854 - 平均步頻: 179 - 平均步幅: 77 cm - 溫度: 26°C - 濕度: 65%
Pace: 07'16" / 07'16" / 07'28" / 07'03" / 06'58" / 07'23" / 07'10" / 07'15" / 07'00" / 07'20" / 06'55" / 07'10" / 06'33" / 06'43" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'27" (+00'46") | 1003 / 1003 | 176 / 75 |
| 2 | | 07'09" (+00'28") | 1000 / 2004 | 175 / 79 |
| 3 | | 07'32" (+00'51") | 1001 / 3006 | 177 / 74 |
| 4 | | 07'04" (+00'23") | 1003 / 4009 | 184 / 76 |
| 5 | | 07'01" (+00'20") | 1004 / 5014 | 180 / 78 |
| 6 | | 07'23" (+00'42") | 1001 / 6016 | 180 / 75 |
| 7 | | 07'09" (+00'28") | 1003 / 7019 | 184 / 75 |
| 8 | | 07'16" (+00'35") | 1000 / 8020 | 182 / 75 |
| 9 | | 07'03" (+00'22") | 1004 / 9025 | 187 / 75 |
| 10 | | 07'16" (+00'35") | 1007 / 10032 | 181 / 75 |
| 11 | | 06'53" (+00'12") | 1004 / 11036 | 186 / 77 |
| 12 | | 07'06" (+00'25") | 1007 / 12043 | 182 / 76 |
| 13 | | 06'53" (+00'12") | 1000 / 13043 | 174 / 83 |
| 14 | | 06'41" | 1009 / 14053 | 166 / 89 |
| 15 | | 06'29" | 680 / 14733 | 177 / 86 |
6月累積里程 : 247.30 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 07'16" | 00:14'32" |
| 3 | 07'28" | 00:22'00" |
| 4 | 07'03" | 00:29'03" |
| 5 | 06'58" | 00:36'01" |
| 6 | 07'23" | 00:43'24" |
| 7 | 07'10" | 00:50'34" |
| 8 | 07'15" | 00:57'49" |
| 9 | 07'00" | 01:04'49" |
| 10 | 07'20" | 01:12'09" |
| 11 | 06'55" | 01:19'04" |
| 12 | 07'10" | 01:26'14" |
| 13 | 06'33" | 01:32'47" |
| 14 | 06'43" | 01:39'30" |
| 14.7 | 07'45" | 01:44'47" |
展開計圈分析
留言 
