11.5 km | 01:10:46 | 06:07/km日期: 2022-02-14 04:25 - 平均心率: 171 - 卡路里: 623 Cal - 總步數: 13200 - 平均步頻: 186 - 平均步幅: 87 cm - 溫度: 15°C - 濕度: 93%
Pace: 06'02" / 06'07" / 06'06" / 06'11" / 06'22" / 06'16" / 05'54" / 05'47" / 05'54" / 05'54" / 06'03" / 07'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" (+00'14") | 1002 / 1002 | 180 / 91 |
| 2 | | 06'08" (+00'18") | 1001 / 2003 | 186 / 87 |
| 3 | | 06'07" (+00'17") | 1002 / 3005 | 185 / 87 |
| 4 | | 06'12" (+00'22") | 1001 / 4007 | 186 / 86 |
| 5 | | 06'24" (+00'34") | 1002 / 5009 | 185 / 84 |
| 6 | | 06'19" (+00'29") | 1000 / 6009 | 186 / 84 |
| 7 | | 05'56" (+00'06") | 1002 / 7012 | 188 / 89 |
| 8 | | 05'50" | 1000 / 8013 | 189 / 90 |
| 9 | | 05'57" (+00'07") | 1000 / 9013 | 187 / 89 |
| 10 | | 06'02" (+00'12") | 1001 / 10015 | 188 / 87 |
| 11 | | 06'10" (+00'20") | 1002 / 11017 | 187 / 86 |
| 12 | | 06'31" (+00'41") | 526 / 11543 | 186 / 81 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 :
301.70 km 
廸卡儂 KIPRUN KS LIGHT 累積 :
1401.7 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'07" | 00:12'09" |
| 3 | 06'06" | 00:18'15" |
| 4 | 06'11" | 00:24'26" |
| 5 | 06'22" | 00:30'48" |
| 6 | 06'16" | 00:37'04" |
| 7 | 05'54" | 00:42'58" |
| 8 | 05'47" | 00:48'45" |
| 9 | 05'54" | 00:54'39" |
| 10 | 05'54" | 01:00'33" |
| 11 | 06'03" | 01:06'36" |
| 11.5 | 07'39" | 01:10'46" |
展開計圈分析
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