9.2 km | 01:48:59 | 11:54/km日期: 2022-02-13 13:31 - 平均心率: 73 - 卡路里: 561 Cal - 平均步頻: 114 - 溫度: 21°C - 濕度: 75% - PM2.5: 良好(7)
Pace: 11'40" / 11'05" / 11'18" / 11'03" / 11'38" / 11'35" / 11'19" / 16'23" / 11'04" / 12'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'38" (+00'35") | 1000 / 1000 |
| 2 | | 11'05" (+00'02") | 1000 / 2000 |
| 3 | | 11'17" (+00'14") | 1000 / 3000 |
| 4 | | 11'03" | 1000 / 4000 |
| 5 | | 11'37" (+00'34") | 1000 / 5000 |
| 6 | | 11'35" (+00'32") | 1000 / 6000 |
| 7 | | 11'19" (+00'16") | 1000 / 7000 |
| 8 | | 16'23" (+05'20") | 1000 / 8000 |
| 9 | | 11'04" (+00'01") | 1000 / 9000 |
| 10 | | 12'10" (+01'07") | 158 / 9158 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 52.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'40" | 00:11'40" |
| 2 | 11'05" | 00:22'45" |
| 3 | 11'18" | 00:34'03" |
| 4 | 11'03" | 00:45'06" |
| 5 | 11'38" | 00:56'44" |
| 6 | 11'35" | 01:08'19" |
| 7 | 11'19" | 01:19'38" |
| 8 | 16'23" | 01:36'01" |
| 9 | 11'04" | 01:47'05" |
| 9.2 | 12'12" | 01:49'01" |
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