10.0 km | 00:59:52 | 05:58/km日期: 2015-06-24 20:42 - 地點: 成大自強校區 - 卡路里: 738 Cal - 總步數: 10394 - 平均步頻: 173 - 平均步幅: 96 cm - 溫度: 29°C - 濕度: 85%
Pace: 06'10" / 05'48" / 05'55" / 05'43" / 05'43" / 05'55" / 05'52" / 06'12" / 06'13" / 06'06" / 22'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'07" (+00'26") | 1007 / 1007 | 174 / 93 |
2 | | 05'46" (+00'05") | 1005 / 2012 | 175 / 98 |
3 | | 05'53" (+00'12") | 1002 / 3015 | 175 / 96 |
4 | | 05'43" (+00'02") | 1008 / 4023 | 175 / 99 |
5 | | 05'41" | 1007 / 5030 | 174 / 100 |
6 | | 05'52" (+00'11") | 1006 / 6037 | 174 / 97 |
7 | | 05'50" (+00'09") | 1002 / 7039 | 172 / 98 |
8 | | 06'09" (+00'28") | 1007 / 8047 | 172 / 94 |
9 | | 06'09" (+00'28") | 1005 / 9052 | 172 / 93 |
10 | | 06'06" (+00'25") | 1002 / 10054 | 171 / 95 |
6月累積里程 :
66.61 km MIZUNO SABER 累積 :
773.7 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'48" | 00:11'58" |
3 | 05'55" | 00:17'53" |
4 | 05'43" | 00:23'36" |
5 | 05'43" | 00:29'19" |
6 | 05'55" | 00:35'14" |
7 | 05'52" | 00:41'06" |
8 | 06'12" | 00:47'18" |
9 | 06'13" | 00:53'31" |
10 | 06'06" | 00:59'37" |
10.0 | 21'33" | 00:59'52" |