10.4 km | 00:57:22 | 05:32/km日期: 2022-02-11 05:23 - 卡路里: 641 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 91% - PM2.5: 良好(14)
Pace: 06'03" / 06'08" / 09'43" / 05'23" / 05'28" / 05'08" / 05'00" / 04'51" / 04'49" / 18'32" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+01'15") | 1000 / 1000 |
2 | | 06'07" (+01'19") | 1000 / 2000 |
3 | | 05'42" (+00'54") | 1000 / 3000 |
4 | | 05'23" (+00'35") | 1000 / 4000 |
5 | | 05'27" (+00'39") | 1000 / 5000 |
6 | | 05'08" (+00'20") | 1000 / 6000 |
7 | | 04'59" (+00'11") | 1000 / 7000 |
8 | | 04'51" (+00'03") | 1000 / 8000 |
9 | | 04'48" | 1000 / 9000 |
10 | | 06'39" (+01'51") | 1000 / 10000 |
11 | | 05'56" (+01'08") | 363 / 10363 |
2月累積里程 : 374.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 06'08" | 00:12'11" |
3 | 09'43" | 00:21'54" |
4 | 05'23" | 00:27'17" |
5 | 05'28" | 00:32'45" |
6 | 05'08" | 00:37'53" |
7 | 05'00" | 00:42'53" |
8 | 04'51" | 00:47'44" |
9 | 04'49" | 00:52'33" |
10 | 18'32" | 01:11'05" |
10.4 | 05'54" | 01:13'14" |