3.6 km | 00:25:19 | 07:07/km日期: 2015-06-22 18:07 - 卡路里: 240 Cal - 溫度: 34°C - 濕度: 64%
Pace: 07'43" / 07'24" / 07'18" / 07'04" / 07'12" / 09'33" / 07'32" / 07'32" / 10'08" / 12'59" / 11'17" / 06'35" / 07'24" / 10'39" / 07'40" / 07'09" / 07'15" / 03'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" (+00'59") | 465 / 465 |
| 2 | | 07'17" (+00'43") | 470 / 936 |
| 3 | | 07'28" (+00'54") | 499 / 1435 |
| 4 | | 07'28" (+00'54") | 484 / 1919 |
| 5 | | 06'57" (+00'23") | 478 / 2397 |
| 6 | | 07'31" (+00'57") | 484 / 2882 |
| 7 | | 07'06" (+00'32") | 485 / 3367 |
| 8 | | 06'34" | 506 / 3874 |
| 9 | | 07'27" (+00'53") | 485 / 4359 |
6月累積里程 : 32.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'43" | 00:07'43" |
| 2 | 07'24" | 00:15'07" |
| 3 | 07'18" | 00:22'25" |
| 4 | 07'04" | 00:29'29" |
| 5 | 07'12" | 00:36'41" |
| 6 | 09'33" | 00:46'14" |
| 7 | 07'32" | 00:53'46" |
| 8 | 07'32" | 01:01'18" |
| 9 | 10'08" | 01:11'26" |
| 10 | 12'59" | 01:24'25" |
| 11 | 11'17" | 01:35'42" |
| 12 | 06'35" | 01:42'17" |
| 13 | 07'24" | 01:49'41" |
| 14 | 10'39" | 02:00'20" |
| 15 | 07'40" | 02:08'00" |
| 16 | 07'09" | 02:15'09" |
| 17 | 07'15" | 02:22'24" |
| 17.3 | 07'18" | 02:24'29" |
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