10.0 km | 00:56:39 | 05:38/km日期: 2022-02-10 05:33 - 平均心率: 140 - 卡路里: 705 Cal - 平均步頻: 196 - 溫度: 16°C - 濕度: 96% - PM2.5: 良好(5)
Pace: 09'36" / 05'36" / 05'30" / 05'18" / 05'13" / 05'17" / 05'12" / 05'03" / 04'50" / 04'56" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'36" (+04'47") | 1000 / 1000 |
| 2 | | 05'34" (+00'45") | 1000 / 2000 |
| 3 | | 05'30" (+00'41") | 1000 / 3000 |
| 4 | | 05'17" (+00'28") | 1000 / 4000 |
| 5 | | 05'13" (+00'24") | 1000 / 5000 |
| 6 | | 05'17" (+00'28") | 1000 / 6000 |
| 7 | | 05'11" (+00'22") | 1000 / 7000 |
| 8 | | 05'03" (+00'14") | 1000 / 8000 |
| 9 | | 04'49" | 1000 / 9000 |
| 10 | | 04'56" (+00'07") | 1000 / 10000 |
| 11 | | 05'35" (+00'46") | 18 / 10018 |
| 12 | | 05'12" (+00'23") | 5 / 10024 |
| 13 | | 01'54" | 4 / 10029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
2月累積里程 : 93.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'36" | 00:09'36" |
| 2 | 05'36" | 00:15'12" |
| 3 | 05'30" | 00:20'42" |
| 4 | 05'18" | 00:26'00" |
| 5 | 05'13" | 00:31'13" |
| 6 | 05'17" | 00:36'30" |
| 7 | 05'12" | 00:41'42" |
| 8 | 05'03" | 00:46'45" |
| 9 | 04'50" | 00:51'35" |
| 10 | 04'56" | 00:56'31" |
| 10.0 | 05'09" | 00:56'40" |
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