6.1 km | 00:36:08 | 05:57/km日期: 2015-06-23 06:14 - 卡路里: 410 Cal - 溫度: 27°C - 濕度: 69%
Pace: 06'33" / 06'10" / 06'09" / 05'36" / 05'48" / 05'28" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+01'06") | 1000 / 1000 |
2 | | 06'09" (+00'42") | 1000 / 2000 |
3 | | 06'09" (+00'42") | 1000 / 3000 |
4 | | 05'36" (+00'09") | 1000 / 4000 |
5 | | 05'48" (+00'21") | 1000 / 5000 |
6 | | 05'27" | 1000 / 6000 |
7 | | 05'50" (+00'23") | 69 / 6069 |
6月累積里程 :
59.71 km Brooks PureFlow 3 累積 :
798.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'10" | 00:12'43" |
3 | 06'09" | 00:18'52" |
4 | 05'36" | 00:24'28" |
5 | 05'48" | 00:30'16" |
6 | 05'28" | 00:35'44" |
6.1 | 05'43" | 00:36'08" |