8.1 km | 00:40:06 | 04:57/km日期: 2022-02-09 18:55 - 平均心率: 155 - 卡路里: 525 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 86% - PM2.5: 良好(9)
Pace: 04'21" / 04'25" / 04'29" / 04'34" / 04'39" / 05'37" / 05'36" / 05'26" / 12'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'10" (+00'14") | 406 / 406 |
| 2 | | 04'28" (+00'32") | 400 / 807 |
| 3 | | 04'19" (+00'23") | 411 / 1219 |
| 4 | | 04'29" (+00'33") | 404 / 1624 |
| 5 | | 04'24" (+00'28") | 410 / 2035 |
| 6 | | 04'29" (+00'33") | 402 / 2438 |
| 7 | | 04'29" (+00'33") | 402 / 2840 |
| 8 | | 04'28" (+00'32") | 406 / 3246 |
| 9 | | 04'31" (+00'35") | 399 / 3645 |
| 10 | | 04'24" (+00'28") | 406 / 4052 |
| 11 | | 04'31" (+00'35") | 400 / 4452 |
| 12 | | 04'19" (+00'23") | 412 / 4864 |
| 13 | | 06'36" (+02'40") | 405 / 5270 |
| 14 | | 04'12" (+00'16") | 405 / 5675 |
| 15 | | 18'02" (+14'06") | 56 / 5732 |
| 16 | | 04'09" (+00'13") | 395 / 6127 |
| 17 | | 15'11" (+11'15") | 67 / 6195 |
| 18 | | 04'02" (+00'06") | 401 / 6596 |
| 19 | | 13'31" (+09'35") | 76 / 6672 |
| 20 | | 04'12" (+00'16") | 391 / 7064 |
| 21 | | 14'05" (+10'09") | 72 / 7137 |
| 22 | | 03'58" (+00'02") | 399 / 7536 |
| 23 | | 14'42" (+10'46") | 69 / 7606 |
| 24 | | 03'56" | 396 / 8002 |
| 25 | | 12'39" (+08'43") | 79 / 8082 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 : 233.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'21" | 00:04'21" |
| 2 | 04'25" | 00:08'46" |
| 3 | 04'29" | 00:13'15" |
| 4 | 04'34" | 00:17'49" |
| 5 | 04'39" | 00:22'28" |
| 6 | 05'37" | 00:28'05" |
| 7 | 05'36" | 00:33'41" |
| 8 | 05'26" | 00:39'07" |
| 8.1 | 12'08" | 00:40'07" |
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