5.2 km | 00:33:17 | 06:23/km日期: 2022-02-09 00:17 - 平均心率: 159 - 卡路里: 461 Cal - 平均步頻: 154 - 溫度: 16°C - 濕度: 83% - PM2.5: 良好(4)
Pace: 05'42" / 06'16" / 06'38" / 06'47" / 06'58" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+01'15") | 1000 / 1000 |
| 2 | | 05'19" (+00'53") | 100 / 1100 |
| 3 | | 10'58" (+06'32") | 64 / 1164 |
| 4 | | 05'00" (+00'34") | 260 / 1424 |
| 5 | | 09'47" (+05'21") | 74 / 1498 |
| 6 | | 04'59" (+00'33") | 260 / 1758 |
| 7 | | 10'52" (+06'26") | 78 / 1837 |
| 8 | | 04'40" (+00'14") | 260 / 2097 |
| 9 | | 11'03" (+06'37") | 89 / 2186 |
| 10 | | 04'44" (+00'18") | 260 / 2446 |
| 11 | | 12'14" (+07'48") | 84 / 2530 |
| 12 | | 04'51" (+00'25") | 260 / 2790 |
| 13 | | 12'06" (+07'40") | 86 / 2877 |
| 14 | | 04'41" (+00'15") | 260 / 3137 |
| 15 | | 11'54" (+07'28") | 94 / 3232 |
| 16 | | 04'55" (+00'29") | 260 / 3492 |
| 17 | | 12'09" (+07'43") | 89 / 3581 |
| 18 | | 05'01" (+00'35") | 260 / 3841 |
| 19 | | 12'22" (+07'56") | 88 / 3930 |
| 20 | | 04'47" (+00'21") | 200 / 4130 |
| 21 | | 12'58" (+08'32") | 86 / 4217 |
| 22 | | 04'26" | 200 / 4417 |
| 23 | | 12'38" (+08'12") | 101 / 4518 |
| 24 | | 04'41" (+00'15") | 200 / 4718 |
| 25 | | 12'01" (+07'35") | 102 / 4820 |
| 26 | | 04'43" (+00'17") | 200 / 5020 |
| 27 | | 04'46" (+00'20") | 194 / 5214 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 21.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 06'16" | 00:11'58" |
| 3 | 06'38" | 00:18'36" |
| 4 | 06'47" | 00:25'23" |
| 5 | 06'58" | 00:32'21" |
| 5.2 | 04'30" | 00:33'19" |
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