10.0 km | 00:47:14 | 04:43/km日期: 2022-02-08 18:49 - 平均心率: 141 - 卡路里: 475 Cal - 平均步頻: 162
Pace: 04'52" / 04'35" / 04'39" / 04'37" / 04'38" / 04'43" / 07'36" / 05'29" / 04'49" / 04'51" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" (+00'16") | 1000 / 1000 |
| 2 | | 04'35" | 1000 / 2000 |
| 3 | | 04'38" (+00'03") | 1000 / 3000 |
| 4 | | 04'37" (+00'02") | 1000 / 4000 |
| 5 | | 04'37" (+00'02") | 1000 / 5000 |
| 6 | | 04'43" (+00'08") | 1000 / 6000 |
| 7 | | 04'53" (+00'18") | 1000 / 7000 |
| 8 | | 04'36" (+00'01") | 1000 / 8000 |
| 9 | | 04'48" (+00'13") | 1000 / 9000 |
| 10 | | 04'51" (+00'16") | 1000 / 10000 |
| 11 | | 01'33" | 4 / 10004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
2月累積里程 : 59.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 04'35" | 00:09'27" |
| 3 | 04'39" | 00:14'06" |
| 4 | 04'37" | 00:18'43" |
| 5 | 04'38" | 00:23'21" |
| 6 | 04'43" | 00:28'04" |
| 7 | 07'36" | 00:35'40" |
| 8 | 05'29" | 00:41'09" |
| 9 | 04'49" | 00:45'58" |
| 10 | 04'51" | 00:50'49" |
| 10.0 | 03'50" | 00:50'50" |
留言 
展開計圈分析
