10.0 km | 01:12:37 | 07:14/km日期: 2022-02-04 13:34 - 總爬升: 163 m - 卡路里: 631 Cal - 總步數: 14896 - 平均步頻: 205 - 平均步幅: 67 cm - 溫度: 11°C - 濕度: 98% - PM2.5: 良好(7)
Pace: 05'58" / 05'57" / 05'51" / 05'55" / 08'00" / 07'40" / 07'26" / 07'11" / 08'04" / 07'11" / 188'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'06" (+00'07") | 1001 / 1001 | 178 / 91 |
2 | | 06'08" (+00'09") | 1001 / 2002 | 183 / 88 |
3 | | 05'59" | 1002 / 3005 | 184 / 90 |
4 | | 06'06" (+00'07") | 1001 / 4006 | 183 / 89 |
5 | | 08'03" (+02'04") | 1002 / 5009 | 215 / 57 |
6 | | 08'22" (+02'23") | 1000 / 6009 | 220 / 54 |
7 | | 06'57" (+00'58") | 1001 / 7011 | 210 / 68 |
8 | | 08'42" (+02'43") | 1001 / 8012 | 222 / 51 |
9 | | 07'00" (+01'01") | 1000 / 9012 | 208 / 68 |
10 | | 08'55" (+02'56") | 1001 / 10014 | 218 / 51 |
11 | | 36'02" (+30'03") | 3 / 10017 | 225 / 12 |
2月累積里程 : 95.44 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'57" | 00:11'55" |
3 | 05'51" | 00:17'46" |
4 | 05'55" | 00:23'41" |
5 | 08'00" | 00:31'41" |
6 | 07'40" | 00:39'21" |
7 | 07'26" | 00:46'47" |
8 | 07'11" | 00:53'58" |
9 | 08'04" | 01:02'02" |
10 | 07'11" | 01:09'13" |
10.0 | 185'47" | 01:12'37" |