16.5 km | 01:34:16 | 05:42/km日期: 2022-02-07 13:39 - 總爬升: 108 m - 平均心率: 145 - 卡路里: 757 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 64% - PM2.5: 良好(4)
Pace: 06'30" / 05'23" / 05'24" / 05'34" / 05'23" / 05'30" / 05'30" / 05'19" / 05'33" / 05'31" / 05'39" / 05'34" / 05'33" / 05'51" / 05'18" / 04'31" / 12'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'57") | 1000 / 1000 |
| 2 | | 05'23" (+00'52") | 1000 / 2000 |
| 3 | | 05'24" (+00'53") | 1000 / 3000 |
| 4 | | 05'33" (+01'02") | 1000 / 4000 |
| 5 | | 05'23" (+00'52") | 1000 / 5000 |
| 6 | | 05'29" (+00'58") | 1000 / 6000 |
| 7 | | 05'30" (+00'59") | 1000 / 7000 |
| 8 | | 05'18" (+00'47") | 1000 / 8000 |
| 9 | | 05'32" (+01'01") | 1000 / 9000 |
| 10 | | 05'31" (+01'00") | 1000 / 10000 |
| 11 | | 05'38" (+01'07") | 1000 / 11000 |
| 12 | | 05'34" (+01'03") | 1000 / 12000 |
| 13 | | 05'33" (+01'02") | 1000 / 13000 |
| 14 | | 05'50" (+01'19") | 1000 / 14000 |
| 15 | | 05'18" (+00'47") | 1000 / 15000 |
| 16 | | 04'31" | 1000 / 16000 |
| 17 | | 12'25" (+07'54") | 501 / 16501 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 269.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 05'23" | 00:11'53" |
| 3 | 05'24" | 00:17'17" |
| 4 | 05'34" | 00:22'51" |
| 5 | 05'23" | 00:28'14" |
| 6 | 05'30" | 00:33'44" |
| 7 | 05'30" | 00:39'14" |
| 8 | 05'19" | 00:44'33" |
| 9 | 05'33" | 00:50'06" |
| 10 | 05'31" | 00:55'37" |
| 11 | 05'39" | 01:01'16" |
| 12 | 05'34" | 01:06'50" |
| 13 | 05'33" | 01:12'23" |
| 14 | 05'51" | 01:18'14" |
| 15 | 05'18" | 01:23'32" |
| 16 | 04'31" | 01:28'03" |
| 16.5 | 12'25" | 01:34'17" |
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