5.2 km | 00:26:03 | 05:03/km日期: 2015-04-02 18:36 - 卡路里: 441 Cal - 溫度: 24°C - 濕度: 90%
Pace: 05'25" / 05'07" / 04'50" / 04'51" / 04'58" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'34") | 397 / 397 |
| 2 | | 05'29" (+00'42") | 400 / 798 |
| 3 | | 05'19" (+00'32") | 407 / 1205 |
| 4 | | 05'09" (+00'22") | 400 / 1606 |
| 5 | | 04'55" (+00'08") | 405 / 2012 |
| 6 | | 04'54" (+00'07") | 393 / 2406 |
| 7 | | 04'52" (+00'05") | 403 / 2809 |
| 8 | | 04'47" | 403 / 3213 |
| 9 | | 04'49" (+00'02") | 401 / 3614 |
| 10 | | 04'51" (+00'04") | 393 / 4008 |
| 11 | | 05'01" (+00'14") | 414 / 4422 |
| 12 | | 04'49" (+00'02") | 400 / 4823 |
| 13 | | 05'00" (+00'13") | 355 / 5179 |
4月累積里程 : 162.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'07" | 00:10'32" |
| 3 | 04'50" | 00:15'22" |
| 4 | 04'51" | 00:20'13" |
| 5 | 04'58" | 00:25'11" |
| 5.2 | 05'37" | 00:26'03" |
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