14.0 km | 01:25:53 | 06:07/km日期: 2022-02-06 06:49 - 總爬升: 146 m - 平均心率: 161 - 卡路里: 853 Cal - 平均步頻: 194 - 溫度: 14°C - 濕度: 85% - PM2.5: 良好(21)
Pace: 06'31" / 06'46" / 06'42" / 06'24" / 06'16" / 06'11" / 06'41" / 06'05" / 05'51" / 06'27" / 08'07" / 06'00" / 06'57" / 07'42" / 50'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'30") | 1000 / 1000 |
| 2 | | 06'46" (+01'46") | 1000 / 2000 |
| 3 | | 06'42" (+01'42") | 1000 / 3000 |
| 4 | | 06'23" (+01'23") | 1000 / 4000 |
| 5 | | 06'16" (+01'16") | 1000 / 5000 |
| 6 | | 06'11" (+01'11") | 1000 / 6000 |
| 7 | | 06'09" (+01'09") | 1000 / 7000 |
| 8 | | 06'04" (+01'04") | 1000 / 8000 |
| 9 | | 05'51" (+00'51") | 1000 / 9000 |
| 10 | | 05'25" (+00'25") | 1000 / 10000 |
| 11 | | 06'31" (+01'31") | 1000 / 11000 |
| 12 | | 05'59" (+00'59") | 1000 / 12000 |
| 13 | | 05'50" (+00'50") | 1000 / 13000 |
| 14 | | 05'00" | 1000 / 14000 |
| 15 | | 09'57" (+04'57") | 13 / 14013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
2月累積里程 : 61.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'46" | 00:13'17" |
| 3 | 06'42" | 00:19'59" |
| 4 | 06'24" | 00:26'23" |
| 5 | 06'16" | 00:32'39" |
| 6 | 06'11" | 00:38'50" |
| 7 | 06'41" | 00:45'31" |
| 8 | 06'05" | 00:51'36" |
| 9 | 05'51" | 00:57'27" |
| 10 | 06'27" | 01:03'54" |
| 11 | 08'07" | 01:12'01" |
| 12 | 06'00" | 01:18'01" |
| 13 | 06'57" | 01:24'58" |
| 14 | 07'42" | 01:32'40" |
| 14.0 | 47'20" | 01:33'19" |
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