13.1 km | 01:27:00 | 06:38/km日期: 2022-02-05 16:57 - 平均心率: 144 - 卡路里: 967 Cal - 平均步頻: 168 - 溫度: 14°C - 濕度: 78% - PM2.5: 良好(13)
Pace: 08'08" / 06'59" / 06'58" / 06'49" / 07'33" / 06'22" / 06'07" / 06'02" / 07'13" / 05'54" / 06'02" / 06'10" / 06'05" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'07" (+02'13") | 1000 / 1000 |
| 2 | | 06'59" (+01'05") | 1000 / 2000 |
| 3 | | 06'57" (+01'03") | 1000 / 3000 |
| 4 | | 06'48" (+00'54") | 1000 / 4000 |
| 5 | | 07'33" (+01'39") | 1000 / 5000 |
| 6 | | 06'21" (+00'27") | 1000 / 6000 |
| 7 | | 06'07" (+00'13") | 1000 / 7000 |
| 8 | | 06'02" (+00'08") | 1000 / 8000 |
| 9 | | 07'12" (+01'18") | 1000 / 9000 |
| 10 | | 05'54" | 1000 / 10000 |
| 11 | | 06'02" (+00'08") | 1000 / 11000 |
| 12 | | 06'09" (+00'15") | 1000 / 12000 |
| 13 | | 06'05" (+00'11") | 1000 / 13000 |
| 14 | | 06'11" (+00'17") | 101 / 13101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 : 102.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 06'59" | 00:15'07" |
| 3 | 06'58" | 00:22'05" |
| 4 | 06'49" | 00:28'54" |
| 5 | 07'33" | 00:36'27" |
| 6 | 06'22" | 00:42'49" |
| 7 | 06'07" | 00:48'56" |
| 8 | 06'02" | 00:54'58" |
| 9 | 07'13" | 01:02'11" |
| 10 | 05'54" | 01:08'05" |
| 11 | 06'02" | 01:14'07" |
| 12 | 06'10" | 01:20'17" |
| 13 | 06'05" | 01:26'22" |
| 13.1 | 06'14" | 01:27'00" |
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