15.0 km | 01:28:55 | 05:55/km日期: 2022-02-05 08:31 - 平均心率: 149 - 卡路里: 1078 Cal - 平均步頻: 170 - 溫度: 14°C - 濕度: 83% - PM2.5: 良好(16)
Pace: 08'41" / 06'57" / 05'47" / 06'05" / 05'53" / 06'07" / 06'00" / 06'02" / 06'55" / 06'01" / 05'49" / 05'50" / 05'50" / 07'55" / 05'48" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'25") | 1000 / 1000 |
| 2 | | 05'46" (+00'01") | 1000 / 2000 |
| 3 | | 05'47" (+00'02") | 1000 / 3000 |
| 4 | | 06'04" (+00'19") | 1000 / 4000 |
| 5 | | 05'52" (+00'07") | 1000 / 5000 |
| 6 | | 06'07" (+00'22") | 1000 / 6000 |
| 7 | | 05'59" (+00'14") | 1000 / 7000 |
| 8 | | 06'01" (+00'16") | 1000 / 8000 |
| 9 | | 05'54" (+00'09") | 1000 / 9000 |
| 10 | | 06'00" (+00'15") | 1000 / 10000 |
| 11 | | 05'49" (+00'04") | 1000 / 11000 |
| 12 | | 05'49" (+00'04") | 1000 / 12000 |
| 13 | | 05'50" (+00'05") | 1000 / 13000 |
| 14 | | 05'45" | 1000 / 14000 |
| 15 | | 05'47" (+00'02") | 1000 / 15000 |
| 16 | | 05'59" (+00'14") | 18 / 15018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
2月累積里程 : 84.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'41" | 00:08'41" |
| 2 | 06'57" | 00:15'38" |
| 3 | 05'47" | 00:21'25" |
| 4 | 06'05" | 00:27'30" |
| 5 | 05'53" | 00:33'23" |
| 6 | 06'07" | 00:39'30" |
| 7 | 06'00" | 00:45'30" |
| 8 | 06'02" | 00:51'32" |
| 9 | 06'55" | 00:58'27" |
| 10 | 06'01" | 01:04'28" |
| 11 | 05'49" | 01:10'17" |
| 12 | 05'50" | 01:16'07" |
| 13 | 05'50" | 01:21'57" |
| 14 | 07'55" | 01:29'52" |
| 15 | 05'48" | 01:35'40" |
| 15.0 | 05'32" | 01:35'46" |
留言 
展開計圈分析
