8.0 km | 00:41:10 | 05:08/km日期: 2022-02-04 19:22 - 平均心率: 145 - 卡路里: 588 Cal - 平均步頻: 190 - 溫度: 14°C - 濕度: 84% - PM2.5: 良好(9)
Pace: 05'21" / 05'16" / 05'15" / 05'05" / 05'08" / 05'10" / 05'07" / 04'47" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'35") | 1000 / 1000 |
| 2 | | 05'15" (+00'29") | 1000 / 2000 |
| 3 | | 05'15" (+00'29") | 1000 / 3000 |
| 4 | | 05'04" (+00'18") | 1000 / 4000 |
| 5 | | 05'07" (+00'21") | 1000 / 5000 |
| 6 | | 05'10" (+00'24") | 1000 / 6000 |
| 7 | | 05'06" (+00'20") | 1000 / 7000 |
| 8 | | 04'46" | 1000 / 8000 |
| 9 | | 07'27" (+02'41") | 3 / 8003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 : 168.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'16" | 00:10'37" |
| 3 | 05'15" | 00:15'52" |
| 4 | 05'05" | 00:20'57" |
| 5 | 05'08" | 00:26'05" |
| 6 | 05'10" | 00:31'15" |
| 7 | 05'07" | 00:36'22" |
| 8 | 04'47" | 00:41'09" |
| 8.0 | 05'21" | 00:41'10" |
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