7.5 km | 00:53:18 | 07:06/km日期: 2015-06-20 21:33 - 卡路里: 618 Cal - 溫度: 29°C - 濕度: 73%
Pace: 06'38" / 06'51" / 06'44" / 07'17" / 07'07" / 07'24" / 07'21" / 07'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" | 990 / 990 |
2 | | 06'49" (+00'15") | 1006 / 1997 |
3 | | 06'42" (+00'08") | 1001 / 2999 |
4 | | 07'21" (+00'47") | 1005 / 4004 |
5 | | 07'06" (+00'32") | 1001 / 5005 |
6 | | 07'21" (+00'47") | 1004 / 6010 |
7 | | 07'25" (+00'51") | 1006 / 7016 |
8 | | 07'56" (+01'22") | 480 / 7496 |
今天吃了肉粽,所以來償債的…今天跑步唯一信念就是~我吃了2餐的肉粽~肉粽~肉粽~(整個超有動力的啊😂😂)
6月累積里程 : 47.56 km
Android - Xiaomi HM NOTE 1LTE 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'51" | 00:13'29" |
3 | 06'44" | 00:20'13" |
4 | 07'17" | 00:27'30" |
5 | 07'07" | 00:34'37" |
6 | 07'24" | 00:42'01" |
7 | 07'21" | 00:49'22" |
7.5 | 07'54" | 00:53'18" |