10.0 km | 01:36:03 | 09:36/km日期: 2022-02-04 08:49 - 卡路里: 570 Cal - 平均步頻: 160 - PM2.5: 良好(8)
Pace: 08'41" / 08'54" / 09'05" / 09'37" / 09'17" / 10'15" / 09'42" / 10'01" / 10'14" / 10'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'41" | 1000 / 1000 |
| 2 | | 08'54" (+00'13") | 1000 / 2000 |
| 3 | | 09'04" (+00'23") | 1000 / 3000 |
| 4 | | 09'36" (+00'55") | 1000 / 4000 |
| 5 | | 09'17" (+00'36") | 1000 / 5000 |
| 6 | | 10'15" (+01'34") | 1000 / 6000 |
| 7 | | 09'41" (+01'00") | 1000 / 7000 |
| 8 | | 10'00" (+01'19") | 1000 / 8000 |
| 9 | | 10'13" (+01'32") | 1000 / 9000 |
| 10 | | 10'18" (+01'37") | 998 / 9998 |
2月累積里程 : 23.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'41" | 00:08'41" |
| 2 | 08'54" | 00:17'35" |
| 3 | 09'05" | 00:26'40" |
| 4 | 09'37" | 00:36'17" |
| 5 | 09'17" | 00:45'34" |
| 6 | 10'15" | 00:55'49" |
| 7 | 09'42" | 01:05'31" |
| 8 | 10'01" | 01:15'32" |
| 9 | 10'14" | 01:25'46" |
| 10.0 | 10'17" | 01:36'03" |
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