10.2 km | 00:55:34 | 05:26/km日期: 2022-02-03 06:28 - 總爬升: 221 m - 卡路里: 618 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 89%
Pace: 05'20" / 05'20" / 05'20" / 05'26" / 05'30" / 05'24" / 05'27" / 05'34" / 05'37" / 05'33" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" | 1000 / 1000 |
| 2 | | 05'19" | 1000 / 2000 |
| 3 | | 05'20" (+00'01") | 1000 / 3000 |
| 4 | | 05'24" (+00'05") | 1000 / 4000 |
| 5 | | 05'30" (+00'11") | 1000 / 5000 |
| 6 | | 05'24" (+00'05") | 1000 / 6000 |
| 7 | | 05'26" (+00'07") | 1000 / 7000 |
| 8 | | 05'33" (+00'14") | 1000 / 8000 |
| 9 | | 05'36" (+00'17") | 1000 / 9000 |
| 10 | | 05'32" (+00'13") | 1000 / 10000 |
| 11 | | 05'15" | 202 / 10202 |
2月累積里程 : 100.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'20" | 00:10'40" |
| 3 | 05'20" | 00:16'00" |
| 4 | 05'26" | 00:21'26" |
| 5 | 05'30" | 00:26'56" |
| 6 | 05'24" | 00:32'20" |
| 7 | 05'27" | 00:37'47" |
| 8 | 05'34" | 00:43'21" |
| 9 | 05'37" | 00:48'58" |
| 10 | 05'33" | 00:54'31" |
| 10.2 | 05'15" | 00:55'35" |
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