13.7 km | 01:30:04 | 06:33/km日期: 2015-06-20 05:37 - 卡路里: 853 Cal - 總步數: 16146 - 平均步頻: 179 - 平均步幅: 85 cm - 溫度: 28°C - 濕度: 73%
Pace: 06'58" / 06'26" / 06'31" / 06'32" / 06'29" / 06'35" / 06'40" / 06'34" / 06'41" / 06'23" / 06'25" / 06'15" / 06'42" / 06'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'55" (+00'39") | 1005 / 1005 | 171 / 84 |
2 | | 06'28" (+00'12") | 1004 / 2010 | 178 / 86 |
3 | | 06'31" (+00'15") | 998 / 3008 | 178 / 85 |
4 | | 06'29" (+00'13") | 996 / 4004 | 179 / 85 |
5 | | 06'31" (+00'15") | 1004 / 5009 | 180 / 85 |
6 | | 06'36" (+00'20") | 995 / 6004 | 179 / 84 |
7 | | 06'38" (+00'22") | 1004 / 7008 | 178 / 84 |
8 | | 06'35" (+00'19") | 995 / 8004 | 178 / 84 |
9 | | 06'45" (+00'29") | 997 / 9001 | 175 / 84 |
10 | | 06'21" (+00'05") | 1004 / 10005 | 182 / 86 |
11 | | 06'32" (+00'16") | 1001 / 11007 | 178 / 85 |
12 | | 06'16" | 992 / 12000 | 183 / 86 |
13 | | 06'42" (+00'26") | 1004 / 13004 | 182 / 81 |
14 | | 06'19" (+00'03") | 730 / 13735 | 184 / 85 |
6月累積里程 : 280.83 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'26" | 00:13'24" |
3 | 06'31" | 00:19'55" |
4 | 06'32" | 00:26'27" |
5 | 06'29" | 00:32'56" |
6 | 06'35" | 00:39'31" |
7 | 06'40" | 00:46'11" |
8 | 06'34" | 00:52'45" |
9 | 06'41" | 00:59'26" |
10 | 06'23" | 01:05'49" |
11 | 06'25" | 01:12'14" |
12 | 06'15" | 01:18'29" |
13 | 06'42" | 01:25'11" |
13.7 | 06'38" | 01:30'04" |