11.5 km | 01:39:01 | 08:35/km日期: 2022-01-30 06:49 - 卡路里: 637 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 91% - PM2.5: 良好(22)
Pace: 08'52" / 08'45" / 09'14" / 08'16" / 08'24" / 10'20" / 07'41" / 08'26" / 14'13" / 08'13" / 08'21" / 08'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'51" (+01'09") | 1000 / 1000 |
2 | | 08'44" (+01'02") | 1000 / 2000 |
3 | | 09'13" (+01'31") | 1000 / 3000 |
4 | | 08'15" (+00'33") | 1000 / 4000 |
5 | | 08'24" (+00'42") | 1000 / 5000 |
6 | | 10'20" (+02'38") | 1000 / 6000 |
7 | | 07'42" | 1000 / 7000 |
8 | | 08'25" (+00'43") | 1000 / 8000 |
9 | | 07'57" (+00'15") | 1000 / 9000 |
10 | | 08'13" (+00'31") | 1000 / 10000 |
11 | | 08'21" (+00'39") | 1000 / 11000 |
12 | | 08'36" (+00'54") | 524 / 11524 |
1月累積里程 : 70.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'52" | 00:08'52" |
2 | 08'45" | 00:17'37" |
3 | 09'14" | 00:26'51" |
4 | 08'16" | 00:35'07" |
5 | 08'24" | 00:43'31" |
6 | 10'20" | 00:53'51" |
7 | 07'41" | 01:01'32" |
8 | 08'26" | 01:09'58" |
9 | 14'13" | 01:24'11" |
10 | 08'13" | 01:32'24" |
11 | 08'21" | 01:40'45" |
11.5 | 08'38" | 01:45'17" |