8.6 km | 00:45:01 | 05:13/km日期: 2022-01-29 11:08 - 平均心率: 172 - 卡路里: 605 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 92%
Pace: 05'06" / 05'15" / 05'13" / 05'11" / 05'16" / 05'04" / 05'15" / 05'26" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'02") | 1000 / 1000 |
| 2 | | 05'15" (+00'11") | 1000 / 2000 |
| 3 | | 05'13" (+00'09") | 1000 / 3000 |
| 4 | | 05'11" (+00'07") | 1000 / 4000 |
| 5 | | 05'15" (+00'11") | 1000 / 5000 |
| 6 | | 05'04" | 1000 / 6000 |
| 7 | | 05'14" (+00'10") | 1000 / 7000 |
| 8 | | 05'26" (+00'22") | 1000 / 8000 |
| 9 | | 05'11" (+00'07") | 624 / 8624 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
1月累積里程 : 99.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'15" | 00:10'21" |
| 3 | 05'13" | 00:15'34" |
| 4 | 05'11" | 00:20'45" |
| 5 | 05'16" | 00:26'01" |
| 6 | 05'04" | 00:31'05" |
| 7 | 05'15" | 00:36'20" |
| 8 | 05'26" | 00:41'46" |
| 8.6 | 05'12" | 00:45'01" |
展開計圈分析
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