15.1 km | 01:37:01 | 06:25/km日期: 2022-01-27 19:07 - 總爬升: 152 m - 平均心率: 193 - 卡路里: 1564 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 79% - PM2.5: 良好(6)
Pace: 07'49" / 06'28" / 06'08" / 06'08" / 06'16" / 06'16" / 06'17" / 06'17" / 06'23" / 06'01" / 05'57" / 06'03" / 06'01" / 05'59" / 07'16" / 19'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'49" (+01'52") | 1000 / 1000 |
| 2 | | 06'28" (+00'31") | 1000 / 2000 |
| 3 | | 06'07" (+00'10") | 1000 / 3000 |
| 4 | | 06'08" (+00'11") | 1000 / 4000 |
| 5 | | 06'16" (+00'19") | 1000 / 5000 |
| 6 | | 06'16" (+00'19") | 1000 / 6000 |
| 7 | | 06'16" (+00'19") | 1000 / 7000 |
| 8 | | 06'17" (+00'20") | 1000 / 8000 |
| 9 | | 06'22" (+00'25") | 1000 / 9000 |
| 10 | | 06'01" (+00'04") | 1000 / 10000 |
| 11 | | 05'57" | 1000 / 11000 |
| 12 | | 06'02" (+00'05") | 1000 / 12000 |
| 13 | | 06'00" (+00'03") | 1000 / 13000 |
| 14 | | 05'58" (+00'01") | 1000 / 14000 |
| 15 | | 07'16" (+01'19") | 1000 / 15000 |
| 16 | | 19'24" (+13'27") | 87 / 15087 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 : 340.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 06'28" | 00:14'17" |
| 3 | 06'08" | 00:20'25" |
| 4 | 06'08" | 00:26'33" |
| 5 | 06'16" | 00:32'49" |
| 6 | 06'16" | 00:39'05" |
| 7 | 06'17" | 00:45'22" |
| 8 | 06'17" | 00:51'39" |
| 9 | 06'23" | 00:58'02" |
| 10 | 06'01" | 01:04'03" |
| 11 | 05'57" | 01:10'00" |
| 12 | 06'03" | 01:16'03" |
| 13 | 06'01" | 01:22'04" |
| 14 | 05'59" | 01:28'03" |
| 15 | 07'16" | 01:35'19" |
| 15.1 | 19'32" | 01:37'02" |
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