8.2 km | 00:45:10 | 05:32/km日期: 2022-01-25 17:25 - 卡路里: 402 Cal - 平均步頻: 194 - 溫度: 24°C - 濕度: 76%
Pace: 05'36" / 05'22" / 05'28" / 05'39" / 05'40" / 05'30" / 05'32" / 05'35" / 05'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" | 55 / 55 |
2 | | 05'27" (+00'24") | 398 / 454 |
3 | | 05'37" (+00'34") | 388 / 842 |
4 | | 05'36" (+00'33") | 393 / 1235 |
5 | | 05'28" (+00'25") | 393 / 1628 |
6 | | 05'20" (+00'17") | 396 / 2025 |
7 | | 05'18" (+00'15") | 405 / 2430 |
8 | | 05'29" (+00'26") | 400 / 2831 |
9 | | 05'33" (+00'30") | 396 / 3227 |
10 | | 05'37" (+00'34") | 397 / 3625 |
11 | | 05'39" (+00'36") | 398 / 4023 |
12 | | 05'35" (+00'32") | 402 / 4425 |
13 | | 05'46" (+00'43") | 396 / 4821 |
14 | | 05'39" (+00'36") | 405 / 5227 |
15 | | 05'33" (+00'30") | 409 / 5637 |
16 | | 05'25" (+00'22") | 424 / 6062 |
17 | | 05'32" (+00'29") | 414 / 6476 |
18 | | 05'29" (+00'26") | 418 / 6895 |
19 | | 05'29" (+00'26") | 418 / 7313 |
20 | | 05'39" (+00'36") | 410 / 7724 |
21 | | 05'25" (+00'22") | 425 / 8150 |
22 | | 08'56" (+03'53") | 7 / 8157 |
1月累積里程 : 177.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'22" | 00:10'58" |
3 | 05'28" | 00:16'26" |
4 | 05'39" | 00:22'05" |
5 | 05'40" | 00:27'45" |
6 | 05'30" | 00:33'15" |
7 | 05'32" | 00:38'47" |
8 | 05'35" | 00:44'22" |
8.2 | 05'04" | 00:45'10" |