10.4 km | 01:00:31 | 05:50/km日期: 2015-06-16 20:55 - 地點: 竹北第二體育場 - 天氣: 熱天 - 卡路里: 616 Cal - 溫度: 28°C - 濕度: 81%
Pace: 05'07" / 05'21" / 04'59" / 06'03" / 05'58" / 06'09" / 06'03" / 06'17" / 05'56" / 06'00" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'05") | 995 / 995 |
| 2 | | 05'19" (+00'19") | 1003 / 1999 |
| 3 | | 05'00" | 1003 / 3002 |
| 4 | | 06'01" (+01'01") | 994 / 3997 |
| 5 | | 05'59" (+00'59") | 1004 / 5002 |
| 6 | | 06'09" (+01'09") | 999 / 6001 |
| 7 | | 06'03" (+01'03") | 998 / 7000 |
| 8 | | 06'15" (+01'15") | 1002 / 8003 |
| 9 | | 05'55" (+00'55") | 1002 / 9005 |
| 10 | | 06'00" (+01'00") | 998 / 10004 |
| 11 | | 07'16" (+02'16") | 361 / 10366 |
6月累積里程 : 88.56 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'21" | 00:10'28" |
| 3 | 04'59" | 00:15'27" |
| 4 | 06'03" | 00:21'30" |
| 5 | 05'58" | 00:27'28" |
| 6 | 06'09" | 00:33'37" |
| 7 | 06'03" | 00:39'40" |
| 8 | 06'17" | 00:45'57" |
| 9 | 05'56" | 00:51'53" |
| 10 | 06'00" | 00:57'53" |
| 10.4 | 07'11" | 01:00'31" |
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