15.5 km | 01:44:09 | 06:43/km日期: 2022-01-23 21:10 - 平均心率: 130 - 卡路里: 907 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 91% - PM2.5: 良好(15)
Pace: 06'38" / 06'35" / 06'46" / 06'40" / 06'56" / 06'51" / 06'45" / 06'59" / 06'44" / 06'35" / 06'31" / 06'54" / 06'39" / 06'45" / 06'38" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'01") | 759 / 759 |
| 2 | | 06'35" (+00'01") | 1000 / 1759 |
| 3 | | 06'46" (+00'12") | 1000 / 2759 |
| 4 | | 06'34" | 1000 / 3759 |
| 5 | | 06'55" (+00'21") | 1000 / 4759 |
| 6 | | 06'54" (+00'20") | 1000 / 5759 |
| 7 | | 06'45" (+00'11") | 1000 / 6759 |
| 8 | | 06'56" (+00'22") | 1000 / 7759 |
| 9 | | 06'44" (+00'10") | 1000 / 8759 |
| 10 | | 06'37" (+00'03") | 1000 / 9759 |
| 11 | | 06'34" | 1000 / 10759 |
| 12 | | 06'51" (+00'17") | 1000 / 11759 |
| 13 | | 06'37" (+00'03") | 1000 / 12759 |
| 14 | | 06'41" (+00'07") | 1000 / 13759 |
| 15 | | 06'43" (+00'09") | 1000 / 14759 |
| 16 | | 06'35" (+00'01") | 710 / 15470 |
| 17 | | 05'57" | 26 / 15496 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 : 135.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'35" | 00:13'13" |
| 3 | 06'46" | 00:19'59" |
| 4 | 06'40" | 00:26'39" |
| 5 | 06'56" | 00:33'35" |
| 6 | 06'51" | 00:40'26" |
| 7 | 06'45" | 00:47'11" |
| 8 | 06'59" | 00:54'10" |
| 9 | 06'44" | 01:00'54" |
| 10 | 06'35" | 01:07'29" |
| 11 | 06'31" | 01:14'00" |
| 12 | 06'54" | 01:20'54" |
| 13 | 06'39" | 01:27'33" |
| 14 | 06'45" | 01:34'18" |
| 15 | 06'38" | 01:40'56" |
| 15.5 | 06'26" | 01:44'08" |
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