13.6 km | 01:17:29 | 05:42/km日期: 2022-01-23 15:09 - 總爬升: 121 m - 卡路里: 819 Cal - 平均步頻: 163 - 溫度: 19°C - PM2.5: 良好(21)
Pace: 05'33" / 05'21" / 05'29" / 05'23" / 05'29" / 05'35" / 05'41" / 05'55" / 05'43" / 05'46" / 05'56" / 06'25" / 06'11" / 04'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'15") | 985 / 985 |
2 | | 05'17" | 1010 / 1995 |
3 | | 05'28" (+00'11") | 1001 / 2997 |
4 | | 05'25" (+00'08") | 992 / 3989 |
5 | | 05'25" (+00'08") | 1010 / 4999 |
6 | | 05'39" (+00'22") | 1000 / 6000 |
7 | | 05'36" (+00'19") | 994 / 6994 |
8 | | 05'55" (+00'38") | 1000 / 7995 |
9 | | 05'39" (+00'22") | 1003 / 8999 |
10 | | 05'48" (+00'31") | 997 / 9997 |
11 | | 05'58" (+00'41") | 1006 / 11003 |
12 | | 06'20" (+01'03") | 995 / 11998 |
13 | | 06'14" (+00'57") | 1006 / 13004 |
14 | | 04'59" | 566 / 13571 |
1月累積里程 :
155.69 km Mizuno WAVE EMPEROR 2 皇速 累積 :
5441.9 kmAndroid - realme RMX1921 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'21" | 00:10'54" |
3 | 05'29" | 00:16'23" |
4 | 05'23" | 00:21'46" |
5 | 05'29" | 00:27'15" |
6 | 05'35" | 00:32'50" |
7 | 05'41" | 00:38'31" |
8 | 05'55" | 00:44'26" |
9 | 05'43" | 00:50'09" |
10 | 05'46" | 00:55'55" |
11 | 05'56" | 01:01'51" |
12 | 06'25" | 01:08'16" |
13 | 06'11" | 01:14'27" |
13.6 | 04'57" | 01:17'17" |