11.8 km | 01:14:47 | 06:19/km日期: 2022-01-22 12:35 - 卡路里: 744 Cal - 總步數: 13678 - 平均步頻: 182 - 平均步幅: 86 cm - 溫度: 19°C - 濕度: 90% - PM2.5: 良好(10)
Pace: 06'12" / 06'28" / 06'17" / 06'03" / 06'16" / 06'11" / 06'13" / 06'17" / 06'18" / 06'28" / 06'22" / 06'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'11" (+00'06") | 1001 / 1001 | 175 / 92 |
2 | | 06'28" (+00'23") | 1009 / 2011 | 176 / 87 |
3 | | 06'11" (+00'06") | 1008 / 3020 | 176 / 91 |
4 | | 06'05" | 1001 / 4022 | 179 / 91 |
5 | | 06'17" (+00'12") | 1005 / 5027 | 181 / 87 |
6 | | 06'10" (+00'05") | 1004 / 6032 | 185 / 87 |
7 | | 06'17" (+00'12") | 1012 / 7044 | 189 / 83 |
8 | | 06'13" (+00'08") | 1001 / 8045 | 190 / 84 |
9 | | 06'27" (+00'22") | 1000 / 9046 | 190 / 81 |
10 | | 06'26" (+00'21") | 1009 / 10055 | 185 / 83 |
11 | | 06'17" (+00'12") | 1001 / 11056 | 183 / 86 |
12 | | 06'29" (+00'24") | 815 / 11872 | 180 / 85 |
1月累積里程 :
120.01 km 母子鱷 Y拖白三代 累積 :
2530.2 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'28" | 00:12'40" |
3 | 06'17" | 00:18'57" |
4 | 06'03" | 00:25'00" |
5 | 06'16" | 00:31'16" |
6 | 06'11" | 00:37'27" |
7 | 06'13" | 00:43'40" |
8 | 06'17" | 00:49'57" |
9 | 06'18" | 00:56'15" |
10 | 06'28" | 01:02'43" |
11 | 06'22" | 01:09'05" |
11.8 | 06'59" | 01:14'47" |