15.0 km | 02:22:02 | 09:27/km日期: 2022-01-16 07:37 - 平均心率: 138 - 卡路里: 1092 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 90% - PM2.5: 良好(17)
Pace: 07'53" / 08'05" / 09'57" / 16'44" / 06'41" / 06'26" / 06'36" / 06'43" / 17'48" / 12'35" / 06'01" / 06'33" / 06'07" / 07'10" / 20'34" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'54" (+01'54") | 1000 / 1000 |
| 2 | | 08'04" (+02'04") | 1000 / 2000 |
| 3 | | 09'56" (+03'56") | 1000 / 3000 |
| 4 | | 16'44" (+10'44") | 1000 / 4000 |
| 5 | | 06'41" (+00'41") | 1000 / 5000 |
| 6 | | 06'26" (+00'26") | 1000 / 6000 |
| 7 | | 06'36" (+00'36") | 1000 / 7000 |
| 8 | | 06'42" (+00'42") | 1000 / 8000 |
| 9 | | 17'47" (+11'47") | 1000 / 9000 |
| 10 | | 12'35" (+06'35") | 1000 / 10000 |
| 11 | | 06'00" | 1000 / 11000 |
| 12 | | 06'33" (+00'33") | 1000 / 12000 |
| 13 | | 06'07" (+00'07") | 1000 / 13000 |
| 14 | | 07'09" (+01'09") | 1000 / 14000 |
| 15 | | 16'40" (+10'40") | 1000 / 15000 |
| 16 | | 07'53" (+01'53") | 5 / 15005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 : 35.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'53" | 00:07'53" |
| 2 | 08'05" | 00:15'58" |
| 3 | 09'57" | 00:25'55" |
| 4 | 16'44" | 00:42'39" |
| 5 | 06'41" | 00:49'20" |
| 6 | 06'26" | 00:55'46" |
| 7 | 06'36" | 01:02'22" |
| 8 | 06'43" | 01:09'05" |
| 9 | 17'48" | 01:26'53" |
| 10 | 12'35" | 01:39'28" |
| 11 | 06'01" | 01:45'29" |
| 12 | 06'33" | 01:52'02" |
| 13 | 06'07" | 01:58'09" |
| 14 | 07'10" | 02:05'19" |
| 15 | 20'34" | 02:25'53" |
| 15.0 | 09'20" | 02:25'56" |
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