14.0 km | 01:29:38 | 06:23/km日期: 2015-05-10 07:22 - 總爬升: 117 m - 卡路里: 1023 Cal - 溫度: 22°C - 濕度: 94%
Pace: 05'44" / 06'03" / 06'05" / 06'24" / 06'04" / 06'13" / 06'18" / 13'24" / 06'18" / 06'17" / 08'33" / 06'26" / 06'42" / 06'14" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" | 1000 / 1000 |
| 2 | | 06'03" (+00'19") | 1000 / 2000 |
| 3 | | 06'05" (+00'21") | 1000 / 3000 |
| 4 | | 06'23" (+00'39") | 1000 / 4000 |
| 5 | | 06'04" (+00'20") | 1000 / 5000 |
| 6 | | 06'12" (+00'28") | 1000 / 6000 |
| 7 | | 06'18" (+00'34") | 1000 / 7000 |
| 8 | | 06'14" (+00'30") | 1000 / 8000 |
| 9 | | 06'18" (+00'34") | 1000 / 9000 |
| 10 | | 06'16" (+00'32") | 1000 / 10000 |
| 11 | | 08'32" (+02'48") | 1000 / 11000 |
| 12 | | 06'26" (+00'42") | 1000 / 12000 |
| 13 | | 06'42" (+00'58") | 1000 / 13000 |
| 14 | | 06'14" (+00'30") | 1000 / 14000 |
| 15 | | 05'32" | 7 / 14007 |
5月累積里程 : 204.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 06'03" | 00:11'47" |
| 3 | 06'05" | 00:17'52" |
| 4 | 06'24" | 00:24'16" |
| 5 | 06'04" | 00:30'20" |
| 6 | 06'13" | 00:36'33" |
| 7 | 06'18" | 00:42'51" |
| 8 | 13'24" | 00:56'15" |
| 9 | 06'18" | 01:02'33" |
| 10 | 06'17" | 01:08'50" |
| 11 | 08'33" | 01:17'23" |
| 12 | 06'26" | 01:23'49" |
| 13 | 06'42" | 01:30'31" |
| 14 | 06'14" | 01:36'45" |
| 14.0 | 06'39" | 01:36'48" |
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