7.8 km | 00:40:51 | 05:14/km日期: 2015-05-08 20:16 - 卡路里: 687 Cal - 溫度: 28°C - 濕度: 64%
Pace: 04'40" / 04'58" / 05'06" / 05'03" / 05'29" / 05'33" / 05'38" / 08'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'40" | 1000 / 1000 |
2 | | 04'57" (+00'17") | 1000 / 2000 |
3 | | 05'05" (+00'25") | 1000 / 3000 |
4 | | 05'03" (+00'23") | 1000 / 4000 |
5 | | 05'29" (+00'49") | 1000 / 5000 |
6 | | 05'32" (+00'52") | 1000 / 6000 |
7 | | 05'35" (+00'55") | 1000 / 7000 |
8 | | 05'38" (+00'58") | 788 / 7788 |
5月累積里程 : 234.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'40" | 00:04'40" |
2 | 04'58" | 00:09'38" |
3 | 05'06" | 00:14'44" |
4 | 05'03" | 00:19'47" |
5 | 05'29" | 00:25'16" |
6 | 05'33" | 00:30'49" |
7 | 05'38" | 00:36'27" |
7.8 | 08'59" | 00:43'32" |