9.9 km | 02:19:39 | 14:04/km日期: 2022-01-19 18:59 - 卡路里: 625 Cal - 平均步頻: 138 - 溫度: 17°C - 濕度: 88% - PM2.5: 良好(8)
Pace: 07'20" / 07'04" / 11'51" / 23'49" / 39'04" / 21'26" / 14'18" / 06'11" / 04'05" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+03'14") | 1000 / 1000 |
| 2 | | 07'04" (+02'59") | 1000 / 2000 |
| 3 | | 11'49" (+07'44") | 1000 / 3000 |
| 4 | | 23'50" (+19'45") | 1000 / 4000 |
| 5 | | 39'03" (+34'58") | 1000 / 5000 |
| 6 | | 21'25" (+17'20") | 1000 / 6000 |
| 7 | | 14'15" (+10'10") | 1000 / 7000 |
| 8 | | 06'13" (+02'08") | 1000 / 8000 |
| 9 | | 04'05" | 1000 / 9000 |
| 10 | | 04'55" (+00'50") | 919 / 9919 |
1月累積里程 : 117.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 07'04" | 00:14'24" |
| 3 | 11'51" | 00:26'15" |
| 4 | 23'49" | 00:50'04" |
| 5 | 39'04" | 01:29'08" |
| 6 | 21'26" | 01:50'34" |
| 7 | 14'18" | 02:04'52" |
| 8 | 06'11" | 02:11'03" |
| 9 | 04'05" | 02:15'08" |
| 9.9 | 04'55" | 02:19'40" |
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