43.0 km | 02:28:35 | 03:27/km日期: 2022-01-16 11:12 - 總爬升: 501 m - 卡路里: 2324 Cal - 溫度: 22°C - 濕度: 67% - PM2.5: 良好(7)
Pace: 24'11" / 30'44" / 16'41" / 07'49" / 16'56" / 02'11" / 04'14" / 03'02" / 02'14" / 02'24" / 03'48" / 02'58" / 02'47" / 02'44" / 00'59" / 01'28" / 01'22" / 00'43" / 00'39" / 00'37" / 00'37" / 00'41" / 00'38" / 00'43" / 00'50" / 00'50" / 00'51" / 00'53" / 00'49" / 00'55" / 00'51" / 00'45" / 00'34" / 00'37" / 00'39" / 00'35" / 00'41" / 00'39" / 00'41" / 00'40" / 00'55" / 01'43" / 01'30" / 39'23" /
1月累積里程 : 43.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 24'11" | 00:24'11" |
| 2 | 30'44" | 00:54'55" |
| 3 | 16'41" | 01:11'36" |
| 4 | 07'49" | 01:19'25" |
| 5 | 16'56" | 01:36'21" |
| 6 | 02'11" | 01:38'32" |
| 7 | 04'14" | 01:42'46" |
| 8 | 03'02" | 01:45'48" |
| 9 | 02'14" | 01:48'02" |
| 10 | 02'24" | 01:50'26" |
| 11 | 03'48" | 01:54'14" |
| 12 | 02'58" | 01:57'12" |
| 13 | 02'47" | 01:59'59" |
| 14 | 02'44" | 02:02'43" |
| 15 | 00'59" | 02:03'42" |
| 16 | 01'28" | 02:05'10" |
| 17 | 01'22" | 02:06'32" |
| 18 | 00'43" | 02:07'15" |
| 19 | 00'39" | 02:07'54" |
| 20 | 00'37" | 02:08'31" |
| 21 | 00'37" | 02:09'08" |
| 22 | 00'41" | 02:09'49" |
| 23 | 00'38" | 02:10'27" |
| 24 | 00'43" | 02:11'10" |
| 25 | 00'50" | 02:12'00" |
| 26 | 00'50" | 02:12'50" |
| 27 | 00'51" | 02:13'41" |
| 28 | 00'53" | 02:14'34" |
| 29 | 00'49" | 02:15'23" |
| 30 | 00'55" | 02:16'18" |
| 31 | 00'51" | 02:17'09" |
| 32 | 00'45" | 02:17'54" |
| 33 | 00'34" | 02:18'28" |
| 34 | 00'37" | 02:19'05" |
| 35 | 00'39" | 02:19'44" |
| 36 | 00'35" | 02:20'19" |
| 37 | 00'41" | 02:21'00" |
| 38 | 00'39" | 02:21'39" |
| 39 | 00'41" | 02:22'20" |
| 40 | 00'40" | 02:23'00" |
| 41 | 00'55" | 02:23'55" |
| 42 | 01'43" | 02:25'38" |
| 43 | 01'30" | 02:27'08" |
| 43.0 | 38'42" | 02:28'52" |
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