10.1 km | 01:22:18 | 08:08/km日期: 2022-01-18 20:12 - 平均心率: 129 - 卡路里: 566 Cal - 平均步頻: 148 - 溫度: 16°C - 濕度: 85%
Pace: 08'26" / 07'18" / 07'16" / 07'57" / 08'12" / 08'06" / 07'18" / 08'23" / 10'34" / 07'58" / 08'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'24" (+01'08") | 1000 / 1000 |
| 2 | | 07'17" (+00'01") | 1000 / 2000 |
| 3 | | 07'16" | 1000 / 3000 |
| 4 | | 07'57" (+00'41") | 1000 / 4000 |
| 5 | | 08'11" (+00'55") | 1000 / 5000 |
| 6 | | 08'07" (+00'51") | 1000 / 6000 |
| 7 | | 07'17" (+00'01") | 1000 / 7000 |
| 8 | | 08'22" (+01'06") | 1000 / 8000 |
| 9 | | 10'33" (+03'17") | 1000 / 9000 |
| 10 | | 07'58" (+00'42") | 1000 / 10000 |
| 11 | | 08'25" (+01'09") | 100 / 10100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 97~118 | 65~79% |
| 2:M馬拉松配速區 | 118~133 | 79~89% |
| 3:T乳酸耐力區 | 133~138 | 89~92% |
| 4:A無氧耐力區 | 138~146 | 92~97.5% |
| 5:I最大耗氧區 | 146~150 | 97.5~100% |
| 最大心率為150 點此去設定最大心率 |
1月累積里程 : 110.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'26" | 00:08'26" |
| 2 | 07'18" | 00:15'44" |
| 3 | 07'16" | 00:23'00" |
| 4 | 07'57" | 00:30'57" |
| 5 | 08'12" | 00:39'09" |
| 6 | 08'06" | 00:47'15" |
| 7 | 07'18" | 00:54'33" |
| 8 | 08'23" | 01:02'56" |
| 9 | 10'34" | 01:13'30" |
| 10 | 07'58" | 01:21'28" |
| 10.1 | 08'29" | 01:22'19" |
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