14.1 km | 01:27:13 | 06:11/km日期: 2015-06-13 05:09 - 卡路里: 961 Cal
Pace: 01'17" / 06'02" / 06'11" / 06'16" / 05'30" / 05'55" / 06'24" / 08'18" / 06'56" / 07'03" / 15'30" / 06'06" / 07'45" / 08'46" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'23") | 1000 / 1000 |
| 2 | | 05'46" (+00'16") | 1000 / 2000 |
| 3 | | 06'02" (+00'32") | 1000 / 3000 |
| 4 | | 06'06" (+00'36") | 1000 / 4000 |
| 5 | | 05'30" | 1000 / 5000 |
| 6 | | 05'44" (+00'14") | 1000 / 6000 |
| 7 | | 06'24" (+00'54") | 1000 / 7000 |
| 8 | | 05'58" (+00'28") | 1000 / 8000 |
| 9 | | 06'27" (+00'57") | 1000 / 9000 |
| 10 | | 06'32" (+01'02") | 1000 / 10000 |
| 11 | | 06'41" (+01'11") | 1000 / 11000 |
| 12 | | 06'02" (+00'32") | 1000 / 12000 |
| 13 | | 06'22" (+00'52") | 1000 / 13000 |
| 14 | | 07'11" (+01'41") | 1000 / 14000 |
| 15 | | 06'03" (+00'33") | 73 / 14073 |
6月累積里程 : 243.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'17" | 00:01'17" |
| 2 | 06'02" | 00:07'19" |
| 3 | 06'11" | 00:13'30" |
| 4 | 06'16" | 00:19'46" |
| 5 | 05'30" | 00:25'16" |
| 6 | 05'55" | 00:31'11" |
| 7 | 06'24" | 00:37'35" |
| 8 | 08'18" | 00:45'53" |
| 9 | 06'56" | 00:52'49" |
| 10 | 07'03" | 00:59'52" |
| 11 | 15'30" | 01:15'22" |
| 12 | 06'06" | 01:21'28" |
| 13 | 07'45" | 01:29'13" |
| 14 | 08'46" | 01:37'59" |
| 14.1 | 06'07" | 01:38'26" |
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