7.0 km | 00:45:42 | 06:31/km日期: 2022-01-08 17:22 - 卡路里: 540 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 69% - PM2.5: 良好(20)
Pace: 06'18" / 07'15" / 06'51" / 05'30" / 05'37" / 09'18" / 06'02" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'41" (+02'12") | 1000 / 1000 |
2 | | 07'15" (+01'46") | 1000 / 2000 |
3 | | 06'51" (+01'22") | 1000 / 3000 |
4 | | 05'29" | 1000 / 4000 |
5 | | 05'37" (+00'08") | 1000 / 5000 |
6 | | 06'42" (+01'13") | 1000 / 6000 |
7 | | 06'01" (+00'32") | 1000 / 7000 |
8 | | 05'08" | 8 / 7008 |
1月累積里程 : 41.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 07'15" | 00:13'33" |
3 | 06'51" | 00:20'24" |
4 | 05'30" | 00:25'54" |
5 | 05'37" | 00:31'31" |
6 | 09'18" | 00:40'49" |
7 | 06'02" | 00:46'51" |
7.0 | 03'46" | 00:46'53" |