13.9 km | 01:38:58 | 07:08/km日期: 2022-01-15 07:07 - 平均心率: 145 - 卡路里: 795 Cal - 平均步頻: 190 - 溫度: 15°C - 濕度: 87% - PM2.5: 良好(14)
Pace: 06'31" / 06'10" / 06'23" / 06'19" / 06'22" / 12'11" / 07'00" / 05'57" / 07'09" / 07'12" / 06'28" / 06'57" / 07'57" / 07'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'14") | 1000 / 1000 |
| 2 | | 06'10" (+00'54") | 1000 / 2000 |
| 3 | | 06'22" (+01'06") | 1000 / 3000 |
| 4 | | 06'19" (+01'03") | 1000 / 4000 |
| 5 | | 06'25" (+01'09") | 718 / 4718 |
| 6 | | 19'15" (+13'59") | 461 / 5179 |
| 7 | | 05'57" (+00'41") | 1000 / 6179 |
| 8 | | 05'56" (+00'40") | 343 / 6523 |
| 9 | | 14'52" (+09'36") | 134 / 6657 |
| 10 | | 06'07" (+00'51") | 1000 / 7657 |
| 11 | | 05'27" (+00'11") | 342 / 7999 |
| 12 | | 15'35" (+10'19") | 128 / 8128 |
| 13 | | 05'44" (+00'28") | 1000 / 9128 |
| 14 | | 06'09" (+00'53") | 366 / 9494 |
| 15 | | 19'40" (+14'24") | 101 / 9596 |
| 16 | | 06'03" (+00'47") | 1000 / 10596 |
| 17 | | 05'52" (+00'36") | 330 / 10926 |
| 18 | | 15'20" (+10'04") | 130 / 11056 |
| 19 | | 06'11" (+00'55") | 1000 / 12056 |
| 20 | | 05'52" (+00'36") | 308 / 12365 |
| 21 | | 47'00" (+41'44") | 42 / 12407 |
| 22 | | 05'56" (+00'40") | 1000 / 13407 |
| 23 | | 05'16" | 389 / 13797 |
| 24 | | 38'41" (+33'25") | 51 / 13849 |
| 25 | | 14'20" (+09'04") | 7 / 13856 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
1月累積里程 : 167.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'10" | 00:12'41" |
| 3 | 06'23" | 00:19'04" |
| 4 | 06'19" | 00:25'23" |
| 5 | 06'22" | 00:31'45" |
| 6 | 12'11" | 00:43'56" |
| 7 | 07'00" | 00:50'56" |
| 8 | 05'57" | 00:56'53" |
| 9 | 07'09" | 01:04'02" |
| 10 | 07'12" | 01:11'14" |
| 11 | 06'28" | 01:17'42" |
| 12 | 06'57" | 01:24'39" |
| 13 | 07'57" | 01:32'36" |
| 13.9 | 07'26" | 01:38'59" |
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