26.1 km | 02:28:32 | 05:40/km日期: 2022-01-15 05:57 - 總爬升: 402 m - 平均心率: 159 - 卡路里: 1532 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 82% - PM2.5: 良好(8)
Pace: 06'34" / 06'08" / 06'11" / 05'54" / 05'54" / 05'36" / 05'51" / 05'43" / 05'45" / 05'50" / 05'30" / 05'18" / 05'29" / 05'32" / 05'26" / 05'19" / 05'17" / 05'25" / 05'17" / 05'16" / 05'10" / 05'22" / 05'26" / 05'31" / 05'35" / 05'49" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'11" (+03'01") | 1000 / 1000 |
| 2 | | 06'08" (+00'58") | 1000 / 2000 |
| 3 | | 06'10" (+01'00") | 1000 / 3000 |
| 4 | | 05'54" (+00'44") | 1000 / 4000 |
| 5 | | 05'53" (+00'43") | 1000 / 5000 |
| 6 | | 05'36" (+00'26") | 1000 / 6000 |
| 7 | | 05'50" (+00'40") | 1000 / 7000 |
| 8 | | 05'43" (+00'33") | 1000 / 8000 |
| 9 | | 05'44" (+00'34") | 1000 / 9000 |
| 10 | | 05'50" (+00'40") | 1000 / 10000 |
| 11 | | 05'29" (+00'19") | 1000 / 11000 |
| 12 | | 05'17" (+00'07") | 1000 / 12000 |
| 13 | | 05'29" (+00'19") | 1000 / 13000 |
| 14 | | 05'31" (+00'21") | 1000 / 14000 |
| 15 | | 05'26" (+00'16") | 1000 / 15000 |
| 16 | | 05'19" (+00'09") | 1000 / 16000 |
| 17 | | 05'16" (+00'06") | 1000 / 17000 |
| 18 | | 05'25" (+00'15") | 1000 / 18000 |
| 19 | | 05'16" (+00'06") | 1000 / 19000 |
| 20 | | 05'15" (+00'05") | 1000 / 20000 |
| 21 | | 05'10" | 1000 / 21000 |
| 22 | | 05'21" (+00'11") | 1000 / 22000 |
| 23 | | 05'26" (+00'16") | 1000 / 23000 |
| 24 | | 05'30" (+00'20") | 1000 / 24000 |
| 25 | | 05'34" (+00'24") | 1000 / 25000 |
| 26 | | 05'49" (+00'39") | 1000 / 26000 |
| 27 | | 05'40" (+00'30") | 138 / 26138 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
1月累積里程 : 287.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'08" | 00:12'42" |
| 3 | 06'11" | 00:18'53" |
| 4 | 05'54" | 00:24'47" |
| 5 | 05'54" | 00:30'41" |
| 6 | 05'36" | 00:36'17" |
| 7 | 05'51" | 00:42'08" |
| 8 | 05'43" | 00:47'51" |
| 9 | 05'45" | 00:53'36" |
| 10 | 05'50" | 00:59'26" |
| 11 | 05'30" | 01:04'56" |
| 12 | 05'18" | 01:10'14" |
| 13 | 05'29" | 01:15'43" |
| 14 | 05'32" | 01:21'15" |
| 15 | 05'26" | 01:26'41" |
| 16 | 05'19" | 01:32'00" |
| 17 | 05'17" | 01:37'17" |
| 18 | 05'25" | 01:42'42" |
| 19 | 05'17" | 01:47'59" |
| 20 | 05'16" | 01:53'15" |
| 21 | 05'10" | 01:58'25" |
| 22 | 05'22" | 02:03'47" |
| 23 | 05'26" | 02:09'13" |
| 24 | 05'31" | 02:14'44" |
| 25 | 05'35" | 02:20'19" |
| 26 | 05'49" | 02:26'08" |
| 26.1 | 05'39" | 02:26'55" |
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