8.2 km | 00:50:02 | 06:04/km日期: 2022-01-14 23:02 - 平均心率: 148 - 卡路里: 441 Cal - 平均步頻: 182 - 溫度: 12°C - 濕度: 84% - PM2.5: 良好(20)
Pace: 06'21" / 06'19" / 06'01" / 05'50" / 09'59" / 06'00" / 06'03" / 05'57" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'44") | 1000 / 1000 |
| 2 | | 06'18" (+00'29") | 1000 / 2000 |
| 3 | | 06'00" (+00'11") | 1000 / 3000 |
| 4 | | 05'49" | 1000 / 4000 |
| 5 | | 05'51" (+00'02") | 1000 / 5000 |
| 6 | | 05'59" (+00'10") | 1000 / 6000 |
| 7 | | 06'03" (+00'14") | 1000 / 7000 |
| 8 | | 05'56" (+00'07") | 1000 / 8000 |
| 9 | | 05'54" (+00'05") | 247 / 8247 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 : 175.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'19" | 00:12'40" |
| 3 | 06'01" | 00:18'41" |
| 4 | 05'50" | 00:24'31" |
| 5 | 09'59" | 00:34'30" |
| 6 | 06'00" | 00:40'30" |
| 7 | 06'03" | 00:46'33" |
| 8 | 05'57" | 00:52'30" |
| 8.2 | 05'55" | 00:53'58" |
展開計圈分析
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