14.8 km | 01:32:12 | 06:14/km日期: 2015-06-14 05:08 - 地點: 維悅7-11 - 卡路里: 1286 Cal - 溫度: 28°C - 濕度: 85%
Pace: 06'49" / 06'11" / 06'19" / 06'26" / 06'18" / 07'05" / 06'06" / 06'01" / 06'06" / 06'03" / 06'10" / 06'01" / 05'37" / 05'36" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'15") | 1000 / 1000 |
| 2 | | 06'11" (+00'38") | 1005 / 2006 |
| 3 | | 06'18" (+00'45") | 995 / 3001 |
| 4 | | 06'25" (+00'52") | 1013 / 4014 |
| 5 | | 06'16" (+00'43") | 1005 / 5019 |
| 6 | | 07'05" (+01'32") | 1003 / 6023 |
| 7 | | 06'05" (+00'32") | 1012 / 7035 |
| 8 | | 06'00" (+00'27") | 1000 / 8036 |
| 9 | | 06'05" (+00'32") | 1012 / 9048 |
| 10 | | 06'03" (+00'30") | 1002 / 10051 |
| 11 | | 06'11" (+00'38") | 1001 / 11053 |
| 12 | | 05'58" (+00'25") | 1008 / 12061 |
| 13 | | 05'33" | 1009 / 13071 |
| 14 | | 05'40" (+00'07") | 1004 / 14075 |
| 15 | | 06'17" (+00'44") | 789 / 14864 |
小唐揪的健康團,小唐 小楊 阿彬 阿傑 海放 大頭跟我~以及一位成大的女高手~~厚厚~~
本周的假期真的是超認真的在跑步啊!!!
6月累積里程 :
156.74 km 
Adidas Adidas Adizero Boston 4 累積 :
1065.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'11" | 00:13'00" |
| 3 | 06'19" | 00:19'19" |
| 4 | 06'26" | 00:25'45" |
| 5 | 06'18" | 00:32'03" |
| 6 | 07'05" | 00:39'08" |
| 7 | 06'06" | 00:45'14" |
| 8 | 06'01" | 00:51'15" |
| 9 | 06'06" | 00:57'21" |
| 10 | 06'03" | 01:03'24" |
| 11 | 06'10" | 01:09'34" |
| 12 | 06'01" | 01:15'35" |
| 13 | 05'37" | 01:21'12" |
| 14 | 05'36" | 01:26'48" |
| 14.8 | 06'55" | 01:32'12" |
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